High Himalaya Society
Himalayan adventure travel organizer
Namche and Tengboche Trek - 09 Days
This trek heads from Lukla to the Sherpa towns up north. We spend time in mountain village of Namche Bazaar which was a famous trading center between Tibet and Nepal. From Namche we head up to the holy village of Tengpoche. This has long been the religious centre for all inhabitants of the Solu Khumbu area. There are numerous shrines and a beautiful monastery that sits at 3870 meters. You will take your time heading back to Lukla and there are many options for extra side trips. This trek takes 8 days up with some up and down hiking.Facts of the Trek
Minimum Group size: 02
Season : all year (on a bad weather flight does not goes)
Grading : 03
Departure Date : Tuesday and Friday
Detailed Itinerary
Day 01: Depart Kathmandu via air, for Lukla (8800ft) and a short trek (2-3 hours to) to Phakding at 8,661 feet. The flight into Lukla is similar to the Everest View flight for views and beauty.
Day 02: The trail climbs gradually following the river and enters the Everest National Park at Jorsale, then crosses the river and climbs tteeply to Namche (11,100 feet). (4-6 hours).
Day 03: Namche/ Rest day or day hide possible. Namche is capital of the Khumbu district and offers many ways to spend a day.
Day 04: Tengboche. We Climb the ridge above Namche and descend to the Dudh Koshi Riover before climbing again to Tengboche Monastery (12664 feet). (4-6 hours).
Day 05: Rest and Explore the Tengboche.
Day 06: Return to Khumjung
Day 07: Manjo
Day 08: Lukla
Day 09: Fly to Kathmandu by noon.
Cost Includes: National Park entry permit, Trekking permit, Land transportation to and fro, Accommodation in lodges during the trek, Food: three meals a day, A guide & required number of porter(s), Essential equipment.
Cost Excludes: Personal expenses, Insurance, Tips, Emergency evacuation by Helicopter, Alternative transportation in case of heavy rain, landslide, strike, road blockade etc.
